InTensional Movement

InTensional Movement

InTensional Movement allows individuals to thrive in their movement by bringing the body into physical alignment and optimization, removing emotional blockages, and training the ultimate in movement skills.

Payment by check or cash only.

Choose a service to schedule

Reposturing Session - $120
One hour Reposturing session. Bodywork treatment designed to address gait issues, body pains, mild injuries, and challenges with walking, running, sports, or fitness in general. We'll address the cause as well as the symptoms, and then provide the exercises to manage it on your own.
Running Coaching - $120
Running Coaching session: May include Reposturing, fascial training, psychological support, or other components geared toward your running goals and needs.
Complimentary Run Date - $0
A complimentary run date is an opportunity for interested runners to meet for one hour at Lake Merritt. We will talk goals, learn a popular skill, and take it for a short run together.

Contact Us

(510) 328-3702